Navigating Life: Are Past Experiences Steering Your Future?
What’s your outlook on the future? The city or the suburbs? Kids or not? Continue playing sports or coach? Our preferences often stem...
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Antoine Davis
Apr 82 min read
The Power of Silence: Transforming Presence through Meditation
I sit in silence for an hour a day. 30 minutes in the morning and 30 minutes in the afternoon. In the hustle of New York City, finding...
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Antoine Davis
Apr 82 min read
The Power of Commitment
As the New Year kicks in, resolutions flood our minds. However, by February, over half of these aspirations fall by the wayside. I...
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