Navigating Life: Are Past Experiences Steering Your Future?
What’s your outlook on the future? The city or the suburbs? Kids or not? Continue playing sports or coach? Our preferences often stem...
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Antoine Davis
- Apr 8
- 2 min
The Power of Silence: Transforming Presence through Meditation
I sit in silence for an hour a day. 30 minutes in the morning and 30 minutes in the afternoon. In the hustle of New York City, finding...
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Antoine Davis
- Apr 8
- 2 min
The Power of Commitment
As the New Year kicks in, resolutions flood our minds. However, by February, over half of these aspirations fall by the wayside. I...
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